Friday, May 16, 2008
This is a great book, from what I've read so far. These girls do not sugar coat anything. And may seem a bit harsh(though I found them funny). I seriously recommend this book to everyone, don't let the cover and title fool you. Even if you don't want or need to lose weight and even if you are a dude. This book has so much information about what you eat and the truth about what most of us put into our bodies. It's for open minded people...not the ones that say "oh, don't tell, me, I don't want to know, I'd rather stay ignorant!" Ugh...my biggest pet peeve by the way.
So check it out! And if you know me personally...I'll be happy to pass it along as soon as I've finished reading it. Just met me know. :)